The New Year is a great time to get back on track with your fitness goals, whether they be losing weight or building muscle mass. But it’s not just about sticking to your workout regimen; the fitness gadgets you use can also make a huge difference in the outcomes of your training. That’s why many brands are introducing high-tech tools that take your gym routine to the next level. For example, the Marcy Forearm and Wrist Developer is a small tool that works wonders for weightlifters by helping to build strong and powerful wrists and forearms. This helps you to stabilize your lifts, which saves energy for more important parts of your body. And it’s a must-have for those who want to make the most out of their strength training and help avoid injury.
Similarly, the Upright Posture Corrector is a cool piece of fitness technology that helps to keep you in good posture. The device is applied to your back and uses vibrations to tell you when your posture is slipping — which is quite often as you slouch over your computer making deadlines or crank the neck during movie marathons. The gamification of workouts is another major trend in the at-home fitness industry, with companies like Peloton building multi-billion dollar empires on turning exercise into a game that’s fun and challenging to compete in. Startups like GYMSYM are even offering sensor kits to retrofit existing equipment with the same functionality for a fraction of the cost.
And when it comes to tracking progress, the Oura Ring has quickly become a cult-favourite among celebrities like Kim Kardashian, Shaquille O’Neill and Will Smith. The ring tracks things that you just can’t get from the standard bathroom scale, such as muscle mass, body fat percentage, hydration and BMI. There’s no denying that protein is essential for building muscle mass, but it can be difficult to consume enough on your own. That’s where the Stack Protein Snacks come in, which are protein-packed bars that contain all of your daily needs for just one serving. And you can choose between three different flavours — chocolate, coconut and peanut butter — to suit your taste preferences. As for the Fitbit Charge 3, it’s a smartwatch that goes well beyond just tracking your workouts and sleeping habits.
It can also monitor your blood pressure, stress levels and heart rate through its built-in sensors, giving you the data to help you stay healthy and on top of your health goals. And if you’re looking to give your morning smoothies or post-gym recovery shakes an extra boost of nutrition, the Ninja Mega Kitchen System is a high-quality blender that can blend up to five cups at once. And it’s also Bluetooth-enabled, allowing you to connect it to your phone and track nutritional values in real-time. Plus, the blender has multiple settings so you can customize your drink for optimal results. And it’s backed by a two-year warranty for added peace of mind.